Today was a surprise. I did not sleep well last night. I got locked into a mental state that just spun all night long. I have had several nights like that so I am accustomed to them. What was different today was that after Janice left for work I set the phone to go directly to voicemail and I went to sleep for six glorious restful hours without interruption. That feature of my phone saves me from those midday calls that tear a nap to pieces. The caller says "I just called to see how you were doing", and that should have been an email so I don't have to lose my sleep to answer it. Anyway, I am eternally grateful for that feature on my phone. I got some very much needed sleep today.

My blood sugars were excellent today. I was in a very good mood all day, tht Iwas awake at least. I pecan smoked a pork roast that will supply sandwiches for days to come. Pecan does a very special thing to meat, and pork is no exception. Didn't take long to cook up, made some baked sweet potatoes with it. I am full, content and going back to bed. Tomorrow I should have energy and I am looking forward to it. Meet with my oncologist tomorrow. Then maybe my project.